The actual science of how memory works, and five practical techniques — active recall, spaced repetition, the story method, and more — that make everything else you study here stick.
Most people study the way that feels productive, not the way that actually works — rereading notes, cramming the night before, highlighting everything. This short course covers what memory research actually shows helps: why testing yourself beats rereading, why spacing out practice beats cramming even though it feels harder, and how a short, funny story can make a stubborn fact impossible to forget. Every technique here is something you can start using in your very next lesson.